Spring is the perfect time to refresh your routine and focus on what makes you feel your best. This April, we’re sharing tips, tools, and resources to support your wellbeing—whether it’s boosting your energy, strengthening your finances, or finding a moment of calm in your day. Small actions can create big impact—let’s make this month a step toward feeling great! In this issue: Total Wellbeing On-Demand: How Money Smart Are You? Mindful Moment: Take a Mindful Break with TELUS

March invites a fresh start and a renewed focus on wellbeing. This month’s resources are centered on supporting your energy, health, and daily routines. Explore what’s ahead and choose what helps you feel your best this month. In this issue: Final Week to Go for Gold! Level Up Your Health with Total Wellbeing On-Demand March Mindful Moments: Two Ways to Pause & Refresh Wellbeing Academy: Final Month for Financial Focus Every Effort Matters: Celebrate Wellbeing at Serco See Y

This February, pay attention to the powerful link between your heart and mind. How you care for your emotions shapes your physical health, and the choices you make for your body influence how you feel. Take time to move, rest, and connect, and discover simple ways to nurture your wellbeing every day. See what’s happening this month and find simple ways to boost your wellbeing every day. In this issue: Rise to the Challenge: Let the Games Begin! Engage & Energize with February

Written & Provided by CBIZ With winter now in full force, the cold temperatures and short days lead many people to experience a common phenomenon known as the “winter blues.” This refers to feelings of low level sadness or sluggishness that often persist during this time of year. While you may not be able to change the weather or amount of daylight during the winter months, you can practice good self-care to combat behavioral changes. Try the following tips to cope with the w

The start of a new year is the perfect time to kickstart positive habits that support your wellbeing. Serco Wellbeing is here to help with resources, tips, and activities to guide you along your wellness journey. Let’s start 2026 energized, focused, and ready to make this year your healthiest yet! In this issue: Build Momentum with Serco Wellbeing Celebrating the Final 2025 Winners Start the Year with the Total Wellbeing On-Demand Healthy Habit Challenge January Mindful Momen