Serco Wellbeing Homepage

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Serco Wellbeing is dedicated to helping you improve your total health and wellbeing through small, impactful changes. Explore resources, join engaging activities, and take simple steps toward creating a healthier, more balanced you.

Ready to start?

Discover how you can make every moment count.

SERCO WELLBEING NEWS

RISE TO THE CHALLENGE

STRIDE TOGETHER CHALLENGE: THE COMPETITION CONTINUES

The competition is heating up as Week 2 kicks off! Keep moving, rally your teammates, and help your team climb the leaderboard while earning Wellbeing Tickets along the way. Haven’t registered yet? There’s still time to join the challenge—sign up today and start stepping!

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IMPACT YOUR WELLBEING: BUILDING MOMENTUM ONE CHOICE AT A TIME

OCTOBER 2026

MENTAL HEALTH MATTERS

October brings cooler days, changing leaves and new opportunities to feel your best. This month, discover simple ways to move more, eat well and strengthen your mental health while building healthy habits that can last beyond the season.

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TOTAL WELLBEING ON-DEMAND
FALL INTO HEALTHY HABITS

AVAILABLE THROUGH OCTOBER

New season, new routine! Fall Into Healthy Habits is your chance to focus on one healthy habit and see what happens when you make it a regular part of your day.

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TOTAL WELLBEING ON-DEMAND
WHAT'S COOKING - FALL FAVORITE EDITION

AVAILABLE THROUGH OCTOBER

From cozy soups to pumpkin-inspired treats, fall is full of favorites. Submit your go-to recipe and help crown this season's most tempting creations by casting your vote.

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TOTAL WELLBEING ON-DEMAND
HOW TO START THE CONVERSATION

AVAILABLE THROUGH OCTOBER

Mental health matters, and small conversations can have a big impact. Complete the Start the Conversation course to strengthen your ability to listen, offer support, and help reduce stigma around mental health.

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MINDFUL MOMENT
FIND CALM THIS FALL

AVAILABLE THROUGH OCTOBER

Hit pause and give your mind a moment to recharge with two guided meditations: Autumn Pause Meditation and 5-Minute Confidence Booster with Headspace.

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WELLBEING ACADEMY
HOLIDAY SERIES

AVAILABLE THROUGH DECEMBER 31

Get ready for the holiday season with the Q4 Wellbeing Academy, designed to help you manage stress, stay on budget, and support your wellbeing.

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RISE TO THE CHALLENGE
STRIDE TOGETHER

ENDS OCTOBER 11

The finish line is almost here! There’s still time to get moving and add steps to your team total! Whether you’ve been stepping all month or are just getting started, every step counts.

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ZERO HARM WEEK WEBINAR

Mental Health:
Recognize and Respond

What would you do if a colleague was struggling with their mental health?

Join us during Zero Harm Week for Mental Health: Recognize & Respond with TELUS Health - and learn how to recognize warning signs, have supportive conversations, and create a more psychologically safe workplace.

🎟️ Earn 5 Wellbeing Tickets for attending the live webinar!

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WEBINAR RESOURCES

Caring for Aging Parents: Support & Resources for Caregivers

Caring for an aging parent can bring both rewards and challenges. Watch this webinar to learn practical strategies for managing caregiving responsibilities, reducing stress, and accessing helpful resources.