TOTAL WELLBEING ON-DEMAND
Total Wellbeing On-Demand offers a flexible and engaging way to enhance your physical, mental, and emotional health.
Participate in monthly activities, such as guided meditations, fitness sessions, and wellness workshops, designed to suit your schedule and needs. Empower yourself to achieve balance and vitality anytime, anywhere.
ACTIVITY VARIETY
From articles to recorded webinars and podcasts, you'll be able to participate in a variety of activities to support your total wellbeing.
FLEXIBILITY
Life can be busy. Total Wellbeing On-Demand gives you the flexibility to participate in activities on your time. Activities will be available all month for you to complete.
AVAILABLE MONTHLY
New activities will be available every month. Each activity will focus on a new wellbeing topic and one of the Serco Wellbeing Pillars each month.
WELLBEING TICKETS
Earn one Wellbeing Tickets for completing each Total Wellbeing OnDemand activity.
Total Wellbeing On-Demand Activities
Check out the Total Wellbeing On-Demand Activities available this month.
New activities will be available every month.
HOW WELL ARE YOU SLEEPING QUIZ
MARCH 2025
Did you know that poor quality sleep or sleep deprivation has been associated with significant health problems, such as obesity, diabetes, weakened immune systems and even some cancers?
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​If you’ve been feeling more tired than usual, struggling to fall asleep, or waking up groggy, it might be time to assess your sleep habits. Prioritize your sleep and celebrate World Sleep Day (March 14) by participating in the Total Wellbeing On-Demand activity: How Well Are You Sleeping Quiz to learn more about your sleep and decide if you should get evaluated for a potential sleep disorder.
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Earn Rewards
Earn one Wellbeing Ticket for completing this activity.
