March 2025 Wellbeing Newsletter
With the arrival of spring just around the corner, it's the perfect time to focus on revitalizing our minds, bodies, and spirits. Whether you're looking for ways to stay active, improve your mental health, or enhance your overall wellness, we’ve got you covered. Let’s make this month the start of your journey to a more balanced and fulfilling life!
In this issue:
Get the Support You Need with TELUS Health
Benefits Corner
Two Weeks Left in the No Spend Challenge!
With just two weeks remaining in the No Spend Challenge, there’s still plenty of time to jump in and reset your spending habits!
This challenge is all about becoming more mindful of where your money goes. By cutting out non-essential purchases and focusing on needs instead of wants, you can gain better financial awareness, boost your savings, and even get creative with how you enjoy life without extra spending.
It’s never too late to start! Whether you’ve been participating from the beginning or are just now joining, these final two weeks are a great opportunity to challenge yourself and make a lasting impact on your financial well-being. Are you ready to rise to the challenge?
Join the challenge today and take the first step toward a healthier financial future!
Prioritize Rest for World Sleep Day with New Wellbeing Activities
March Mindful Moment: Stretching for Your Body and Mind
Announcing February Wellbeing Warrior Winner
Recognizing Caught in Action Campaign Winners
Get the Support You Need with TELUS Health
March is Colorectal Cancer Month: Know the Risks, Take Action
Bright Horizons Webinar: How to Negotiate Your Financial Aid and Scholarships
Active&Fit Spring Promotion (US-Only)
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