January 2025 Wellbeing Newsletter
As we step into the new year, it's the perfect time to embrace fresh beginnings and set our sights on new wellbeing goals. This month, we’re focusing on building a strong foundation for the year ahead, with a focus on small, impactful changes that can make a big difference in our overall health and happiness.
Whether it’s moving more, fostering positive relationships, or prioritizing self-care, we’re here to support you every step of the way. Let’s start this year with energy, purpose, and a commitment to improving our wellbeing together!
In this issue:
Congratulations to the Final Serco Wellbeing Winners of 2024
Benefits Corner
Start 2025 Strong with New Activities
Total Wellbeing On-Demand: Fresh Start Challenge
Ready to make 2025 your best year yet? Participate in the Total Wellbeing On-Demand: Fresh Start Challenge to set the tone for a successful year. From staying hydrated and staying active to practicing mindfulness or decluttering, this challenge inspires small daily actions that create a big impact.
Visit the Total Wellbeing On-Demand page to learn more.
LinkedIn Learning Courses Are Back for 2025!
Sleep is mandatory. You can’t outsource it and you can’t negotiate it—and it has a powerful impact on everything you do while you’re awake. So why not build habits to optimize your sleep and live your best life? Learn how to make sleep a priority and take steps to achieve sleep wellness in this first quarter LinkedIn Learning Course: Sleep Is Your Superpower.
Complete the course anytime from January 1 – March 31 to earn 5 Wellbeing Tickets! Visit the LinkedIn Learning page to learn more.
Start the New Year Calm with New Mindful Moment Activity
Introducing New Rewards in 2025!
Wellbeing Warrior 2025: Impact Starts Here
Congratulations to the Final Winners of Serco Wellbeing 2024
Start the Year Strong with CareNow from TELUS Health
Preventive Health: Winter Safety and Injury Prevention
Be Successful in the New Year with Bright Horizons
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