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April 2025 Wellbeing Newsletter


As daylight stretches and nature comes to life, April invites a season of renewal and growth. This month, Serco Wellbeing is here to help you refresh your finances, manage stress, and embrace a healthier, more balanced you.


In this issue:


Celebrate National Walking Day and Earn Wellbeing Tickets!

Lace up your sneakers and celebrate National Walking Day on Wednesday, April 2! Walking is one of the simplest ways to boost your health, clear your mind, and recharge your energy—and we’re making it even more fun with a special one-day activity. Whether it’s a solo stroll, a walk with colleagues, or a family outing, every step counts.  


Walk for Wellbeing Tickets

  1. Take a walk during your day on Wednesday, April 2 and earn Wellbeing Tickets

    • Walk for at least 5 minutes: Earn 1 Wellbeing Ticket

    • Walk for at least 15 minutes: Earn 5 Wellbeing Tickets

    • Walk for 30 minutes or more: Earn 10 Wellbeing Tickets

  2. Submit the National Walking Day Form by Friday, April 4

  3. Encourage a friend or coworker to join 

  4. Snap a photo of your walk and share it with us on the Serco Wellbeing Viva Engage

 

This activity is only available on April 2—be sure to complete the form by Friday, April 4, to receive your Wellbeing Tickets. Let’s make movement a priority—just one step at a time!



Fresh Beginnings: New Activities to Complete This Month

April Mindful Moment: Tree Grounding Meditation

Rise to the Challenge: Coming Soon & Celebrating Winners

Announcing March Wellbeing Warrior: Yolanda Scott

Celebrating March Caught in Action: Making a Wellbeing Impact Winners

Take Control of Your Finances with TELUS Health

NEW! Psychological Safety Corner

Support a Colleague in Need: Donate Vacation Hours (US Only)

IBS Awareness Month: Understand & Managing Your Gut Health

Bright Horizons: Latest Updates & Upcoming Events

Unlock Your Retirement Potential with the Right Tools


 
 
 

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CONTENT DISCLAIMER

The information contained on this website is intended for educational purposes only and is not a substitute for professional medical advice. If you have questions or concerns about your health or wellbeing, please consult a physician or other healthcare provider. Please do not disregard professional advice or delay seeking medical attention.
This website contains links to a number of external sites with information related to the topics discussed here. We hope you find these sites helpful, but please remember that we do not control or endorse the information presented on these websites and cannot be responsible for their content.

©2023 by Serco Wellbeing North America

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