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NEW FOR 2025

MINDFUL MOMENTS

Introducing Mindful Moments—a new monthly activity for Serco Wellbeing! Each session invites you to take a moment to pause, breathe, and reset with a guided mindfulness exercise designed to promote relaxation and focus. Whether you're at your desk, on a break, or between tasks, this quick and calming practice will help you stay grounded and centered.

 

Join us each month to experience the power of mindfulness in your day!

MINDFUL MOMENT ACTIVITY

JANUARY 2025

NEW YEAR MEDITATION

As we step into the new year, taking a moment to reflect, reset, and set meaningful intentions can help us approach 2025 with clarity and purpose. Participate in the January Mindful Moment Activity that encourages gratitude, reflection, and intentional goal-setting.​ 

 

Start the year grounded, focused, and ready to make this year your best yet!​

New Year Mindfulness Exercise
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